This weekend, Toronto took a sharp cold turn, with temperatures dropping close to 0°C. It was definitely a shock to the system! But there is a bit of good news: Daylight Saving Time is coming up next week, which means we get an extra hour of sleep in the morning. So winter isn't all bad news. 🇨🇦❄️
The real bad news, however, was waking up to find Buddy with a loose, runny tummy. Did he catch a chill during his balcony "camping" time last night? Whatever the cause, finding a quick, easy, and safe fix was my top priority.
When your pup gets an upset stomach, you need simple solutions you can actually do with things already in your kitchen. Here is my practical, 3-step plan for handling mild dog diarrhea.
🚨 Safety First: When to See a Vet Immediately
Before trying any home care, always check your dog's overall mood and energy:
✅ Safe for Home Care:
- Your dog is active, happy, and eating normally.
- They only have mild, soft, or runny poop for less than 24 hours.
🚨 Go to the Vet Immediately If:
- The diarrhea is watery or lasts more than 24–48 hours.
- Your dog is vomiting, has a fever, or seems very weak and tired.
- You see blood in the stool (bright red or dark black).
- The patient is a puppy or a senior dog (they can dehydrate very quickly).
🥣 The 3-Step Plan for Dog Diarrhea (Stop As Soon As They Recover!)
When your dog's stomach is upset, feeding them too much right away can make things worse. Instead, think of this like going up a staircase step by step. Once your dog’s stool goes back to normal, stop right there! You don't need to finish all three steps.
Step 1: Rest the Gut (12-Hour Fast + Water/Bone Broth)
- What to do: Pause food for 12 hours for adult dogs. Make sure they have plenty of fresh water. You can also add a splash of plain, salt-free bone broth to encourage them to drink and stay hydrated.
- Why it works: Giving the tummy a rest lets the digestive system heal itself without extra work.
- Check for results: If your dog's poop is firm again after 12 hours, you win! Skip the next steps and slowly go back to regular kibble.
Tip: Learn how to serve home-brewed bone broth for your pup.
Step 2: Add Pureed Pumpkin for Absorption
- What to do: If the stool is still a bit soft after fasting, give them 1 to 2 tablespoons of 100% plain canned pumpkin puree.
- Why it works: Pumpkin is packed with natural fiber that acts like a sponge, soaking up extra liquid in the gut to firm up loose stool.
- Check for results: Once the stool firms up, stop here and hold steady!
Tip: Read more about pumpkin as a dual-action superfood for dog digestion.
Step 3: Serve a Simple "Bland Diet" (White Rice + Chicken)
- What to do: If your dog is hungry but their stomach is still delicate, mix 2 parts plain white rice with 1 part boiled, unseasoned chicken breast (cut into small pieces) as a temporary meal for 1 to 2 days.
- Why it works: White rice is super easy to digest and binds loose stool, while boiled chicken provides gentle, low-fat protein. This is the top recommended bland meal by vets.
Tip: Check out our complete guide on how to safely prepare white rice for dog tummy troubles.
💡 How to Switch Back to Regular Food
Once your dog's poop is completely back to normal, slowly transition them back to their regular kibble over 3 to 5 days (add a little more kibble and less rice each day).
Important: Keep them off all store-bought treats, chews, or table scraps until their belly is 100% back on track!
💬 Final Thoughts
An occasional upset stomach is common when the weather changes rapidly. Following this simple 3-step plan keeps things stress-free for both you and your dog.
What is your go-to home remedy when your pup gets an upset tummy? Share your best tips in the comments below!

